About

Soma is the root of the word “somatic” which refers to the body. The name “Soma Gardens” reminds me to connect with my body. As I garden, I often practice somatic awareness (aka interoception, awareness of the body), breathing, and stretching.

Currently one person, Josh Terrell, runs Soma Gardens. Harmony is dear to me. I find a lot of meaning in stewarding my land into a sanctuary for wildlife.

I use mulch, living mulch, and companion plants to feed soil life. I also create long-term food sources and homes for above-ground life by growing a diversity of plants and dropping plant residue in piles. My gardens are lush, and full of various insects, plants, fungi, birds, and other beings.

In my education, I’ve studied techniques for growing annual vegetables & decoratives in diverse ecosystems including, living mulch (i.e. ground cover), bushes, vines, and trees. The diversity increases soil fertility, and it also provides food and habitats for local wildlife 🐝

Regenerative Practices

These are the regenerative principles and practices I’ve adopted so far. You can click each one to learn more.

Inspiration

  • Masanobu FukuokaNatural Farming & “One Straw Revolution” — Successful medium-scale farmer who innovated ecologically restorative farming practices

  • Regenerative Agriculture — Global movement centered on restoring our eroded soils, diminishing ocean life, and unstable climates. Key techniques include: conservation tillage, cover cropping, and rotational grazing

  • Ernst GötschSyntropic Agroforestry — Increasing yields through selection, thinning, and chop and drop

  • Satyamev Jayate Water CupPaani Foundation — Thousands of communities have converted their desertifying towns into thriving ecosystems with flowing rivers, fertile farmlands, and topped off aquifers.

  • Dr. Elaine Ingham (Soil Food Web) — Improving harvests through nurturing soil life

  • Gabe Brown (Brown's Ranch) — Successful large-scale regenerative farmer and advocate

  • Wild Farming — Increasing wildlife diversity in agricultural settings

  • Trees for the Future — Empowering people to feed their communities with agroforestry